Herbal Medicine Treatment

The use of plants to treat the disease of dyspepsia is considered an effective alternative, safe and relatively quick.

Gentian: thanks to bitter substances contained in, the iridoids, gentian root stimulates the taste buds, a reflex effect, increase the production of juices gastrointestinal motility and accelerate gastric emptying stomach and, thus, favor digestion. Prepare an infusion of this plant and drink two cups daily.

Fennel: Fennel substances are known for their ability to balance the digestive system functions, as well as promote the elimination of gases, it also increases the production of gastrointestinal juices and stimulates digestion, besides having an excellent antispasmodic effect. It is used in tea, powder, capsules or tablets, fluid or dry extract, tinctures, syrups, and essential oil.

Chamomile: for its anti-inflammatory, antispasmodic and carminative, chamomile is one of the main remedies for sensitive stomachs. Prepare an infusion of a handful of the plant, and drink a glass before meals.

Mint: in addition to preventing vomiting after heavy meals, prevents spasms and increases the production of bile juices, for which aids digestion. Make an infusion of a spoonful of dried plant per cup of water and drink a few cups a day.

Yarrow: flavonoids give very useful antispasmodic for intestinal spasms, while bitter principles give digestive properties and are suitable for indigestion, heartburn or vomiting. Drinking a daily infusion of a handful of the plant.

Papaya: This will also help the digestion by the action of enzymes, papaya has effect healing, anthelmintic and analgesic. It is advisable to eat the fruit daily.

Tila, is an effective remedy against indigestion and heartburn. As an infusion is ideal to digest food better and reduce gastric reflux into the esophagus.

Today, in a very consumerist society, alienated and brickwork, where the asphalt is more prevalent than the grass, and gray colors are superimposed on the green of nature, it is worth taking a break and return to nature as that lost treasure that has always been there offering the benefits. Not for nothing is said that nature is infinitely wise and its advantages.

Plants can be used both in the living state (not torn from the ground) and dead (torn from the ground or cut the leaves or roots). Either way the benefits are innumerable.

In the case of live plants their main value is that oxygenate, filter and purify the air by reducing air pollution. Also regulate the humidity and, thus, avoid the problems created by dry environments such as dry mucous membranes, coughing and skin irritation. So now it is often found indoors, in turn acting as a decorative element.

Another benefit is that they can be good therapy for the spirit, as they provide psychological wellbeing. Hence the custom of giving flowers and plants, as it has been shown to influence physical and mental improvement of the individual.

However, the virtues of plants killed or uprooted from the land are in the healing powers they contain, both in themselves and through their active ingredients. These are known as medicinal plants and have been for thousands of years the main action to prevent disease. In fact, the first text written on this subject dates back to 3000 BC.

In conclusion, medicinal plants have been and remain an inexhaustible source of benefits for our physical and intellectual.

Holistic Nursing

It is a shrub that can reach a height of 6 to 8 meters and is located mainly on the banks of rivers. A species with semi-aquatic features, which resists heavy flooding of the derived temperatures between 20 to 30 degrees and annual rainfall of up to 3000 mm of water per square meter. The camu camu fruit is red and has a sour taste and strong.

Is achieved mainly in the Amazon, specifically in the sub-region that belongs to Amazonian Peru, which began the export of this plant in the mid 90′s, when he recognized the demand in some markets for this fruit, specifically Japan, who in 1994, purchases made camu camu global amount of 450 million dollars. Currently, global demand for this fruit goes from 20,000 metric tonnes.

The camu camu has a high ascorbic acid content when compared with orange, gives us 30 times more vitamin C (between 2780 to 6000 milligrams per 100 grams of pulp), 50% more phosphorus, 3 times more niacin 10 times more iron and vitamin b2 twice. In addition it also has calcium and beta carotene.

This fruit has influenza properties, astringent, nourishing, anti-inflammatory, antiviral, emollient, antidepressants and slimming aid and natural. It also helps to heal, and prevents diabetes, cough, bronchitis, pulmonary, oxygenates the brain and is very helpful at the time of great physical effort.

The food industry uses camu camu to yogurts, juices, ice cream, jam and nectar. While it used in pharmaceutical tablets and capsules of vitamin c.

Dill is an herb known worldwide for its distinctive aroma and, to a lesser extent, for its many medicinal properties. This plant is native to India and Southeast Asia. The binomial name of this plant is Anethum graveolens, and is part of the family Apiaceae.

With a maximum height can reach up to 1.30 meters., Dill leaves have very thin and dark green. It also produces very small fruits brown (about 5 mm). The flowers of this plant also have medicinal properties, such as seeds.

One of the most important medicinal properties of dill is its power to stimulate secretion, very useful against flatulence and gas. It is recommended equally in cases of flatulence, gastrointestinal spasms as, menstrual cramps, burns, skin ulcerations and excellent antiseptic power. Dill, moreover, is composed of essential oils rich in substances that facilitate numerous cases of digestive problems.

Among the healing recipes that can be prepared with dill infusion of this plant is one of the simplest. You have to boil a liter of water per 20 seeds of dill. For digestive problems, drink 3 cups per day of this infusion. Dill seeds are also a very good deed for external use. It has a softening effect when applied on burns and boils. Seeds should be heated with oil (one tablespoon of seeds per pint of olive oil). Leave on low heat for an hour, and apply warm.

From Dill can also be a tincture to improve digestive function. To mix 200 cc of alcohol 60o and 40 gr. dill. Dissolve a teaspoon in a cup of tea or coffee and take before meals.

Originating in southwestern Asia, the pistachio is a medicinal plant of medium distribution in the world today. Today it is grown in the Mediterranean area and in the United States. The binomial name of this plant is Pistacia vera L., and belongs to the family Anacardiaceae. Its use dates back over 10,000 years. For a pistachio tree begins to bear fruit regularly must spend at least 10 years from the time of planting

The pistachio tree can have up to 7 feet tall and tolerates high temperatures (but not well stand the high humidity). The fruits of this plant are rich in oils and have the particularity to promote calm in those who consume them. Seed is soft light green are covered by a hard shell that, when mature, is ajar.

The center of the fruit of pistachio is mainly used to make sweets, ice cream, roasted and salted to market. The nutritional composition of the pistachio is the most complete: it has a good amount of protein, calcium, phosphorus, potassium, magnesium, oils, sugars, vitamin A, vitamin B9 and folic acid. In several studies also demonstrated that the pistachio is an excellent fruit to increase the levels of antioxidants.

The medicinal properties of pistachios are well known in the world of medicine. Helps lower cholesterol, regulates bowel movement is revitalizing and promoting overall good health. They are excellent for regulating bowel movement because of its high fiber content. As with other vegetable fats, to extend the conservation of pistachio store it in a cool dry place, protected from light (otherwise they could become rancid).

Anise is an herb very old. His first historical references dating from 3,600 years ago in Egyptian papyri called Ebbers, famous for being a treatise on medicinal plants.

This plant is very often used in cooking to flavor and taste, especially in confectionery and liquor.

In the respiratory system acts as an expectorant very effective and pleasant to taste, being indicated for influenza, asthma, bronchitis, and sinus mucus.

Similarly, it is advisable to stop smoking since it cleans and restores the respiratory system and also allows better withstand the lack of nicotine and tar waste clean.

Another of his qualities is used to cure diseases of the digestive tract, acts as toning the stomach and cleans the digestive system that cause fermentation and putrefaction of meat, for example. It also contains the nutritional components help you lose weight.

Taken as an infusion (30 g seeds per liter of water) relieves flatulence and regulate the functions menstrual and menopausal issues. It is also said to increase milk secretion in women, but should not be used too much during pregnancy.

Moreover, some point out that to counteract dizziness and vertigo can smell a cloth soaked in aniseed.

In essence lotions are usually prepared very pungent aroma that is very useful to remove lice and nits.

To combat bad breath is recommended chew some seeds.

Anise leaves can also be used in salads or casseroles, while small seeds are often used to make bread, biscuits and gravy.

Another interesting fact is that one of its varieties, star or star anise, is used to extract the compound for influenza A (H1N1).

The medicinal effects of horsetail give thanks to their content of silicic acid, potassium, aluminum salts, flavonoids and alkaloids.

It is one of the most diuretic there so it is helpful in cases of kidney stones, treatment of prostate problems, urinary tract infection, cystitis, urethritis and urologic disorders in general.

Horsetail is a very medicinal plant not only for its diuretic properties but also for their high cleanser, so it is recommended in the treatment of different ailments such as excessive uric acid and arthritis.

Usually, it is also used in slimming diets because it helps remove accumulated toxins in the body. That is why is found in almost all preparations are available in the market for weight loss.

It also has anti-inflammatory and healing properties as well as stop any bleeding, because it exerts a stimulating action on producing organs and white blood cells, and cellular exchange. Because this is used in cases of tuberculosis.

On the other hand, is used to relieve conjunctivitis and cleaning of intimate areas. It also combats hair loss, dandruff and seborrhea. It also strengthens and promotes nail growth.

Horsetail promotes absorption of calcium due to its high silica content, making it a valuable tool for the prevention and treatment of osteoporosis.

As a precaution, not be overused, because it can irritate the kidneys. Nor can you drink alcohol, or be combined with other drugs.

Finally, people should avoid eating with diabetes, heart disorders or gout. Nor should it be given to children under two years old or pregnant or lactating women because among its components are traces of nicotine.

Coriander is a plant used around the world, both culinary and medicinal applications. Thanks to its aroma and flavor is often used as a seasoning in various dishes. It can be considered both as a spice herb because its leaves are used as grass and seeds as a spice and can be eaten fresh or dried.

It has medicinal properties antispasmodic which makes it very useful in cases of diarrhea in both children and adults.

Aids digestion, removes gas and is very useful to treat cases of constipation, indigestion and painful disorders of the digestive system in general.

The fruit of the cilantro tones the nervous system and stimulates brain function so it is recommended to improve mental performance.

It is useful to treat cases of high cholesterol, since it is an excellent cleaner of the body.

Taken as a tea, coriander is appropriate to treat anemia or lack of appetite because it stimulates the appetite.

Another of its healing benefits is that the cilantro plant acts as a natural antioxidant and helps to promote milk production in women.

This plant is rich in carotene and calcium. It has anti-inflammatory properties and, taken as juice, clean male genital tract.

Because of its composition, it is very useful in the treatment of wounds, as external application in disinfection and help healing.

Finally, the cilantro should be kept in the refrigerator and try to consume within a few days so as to prevent wilt quickly. Nor should we forget that can produce toxic effects on the nervous system (drunk) if ingested in high doses.

Watercress is a plant belonging to the cruciferous family, which is the cabbage, broccoli, cauliflower, radishes and turnips and Brussels sprouts.

It is rich in vitamin C, A, B and E. It also contains minerals like iron, calcium, magnesium, phosphorus, copper, arsenic, sulfur and zinc. This high content of vitamins and minerals makes it an herb tonic, cleansing, diuretic and stimulant as well as being an excellent tonic.

Thanks to its diuretic properties, watercress helps to purify the stomach, kidneys and bladder.

It is also recommended for diabetes and liver problems.

Another of its qualities is that it exerts a beneficial effect on the respiratory mucosa, with its sulfur oils, so it is indicated in cases of coughs, bronchitis and catarrh.

Its external use is also advisable. For example, is considered an ideal remedy to combat hair loss. This should liquefy a pound and then apply directly to the scalp massage. Let it dry and then wash your hair normally. It is convenient to use it twice a week.

It also helps heal ulcers and wounds. If you have sensitive gums will work well chew the leaves.

Finally, it is recommended to eat raw watercress and fresh. Usually eaten in salads, even for therapeutic use is desirable to make juice.

Do not forget that some people may be sensitive to its essence sulfur, which can cause irritation of the urinary tract, bladder with momentary pain. In this case it is advisable to eat them cooked, though well lose many of their properties.

The laurel is an herb used as seasoning flavor many foods and health claims for its interesting.

In composition, are distinguished various organic acids, unsaturated fatty acids, substances with antioxidant and antibacterial and minerals such as manganese, calcium, potassium and magnesium.

It is an excellent aperitif and digestive. Intended to develop recipes for people no appetite, as it opens the appetite. In these cases, we recommend taking an infusion bay for a while before meals. Likewise, if taken after calm digestion, combat gases and protects the liver.

To prepare the tea, add about 20 grams of bay leaves (mature leaves better) in one liter of water. Boil three to five minutes, remove from heat and let stand with the tune and leaves. The infusion can be taken several times a day.

The bay also has therapeutic effects on the respiratory system. Favors the expulsion of mucus from the airways and contains bactericidal substances, making it very suitable for conditions like bronchitis and pharyngitis.

Another virtue of this herb is that it has sufficient qualities to combat seborrhea, dandruff, hair loss, and last but not least, power and strengthening of the scalp.

The properties of the bay are highly valued by older people who use it to relieve joint pain from arthritis, rheumatism and muscle aches of old age.

Added to the bathroom, eliminates insomnia, reduces sweating and foot odor.

The fruit of the laurel oil is extracted is very good for external applications to solve abscesses, bruises, skin diseases caused by fungi and to stabilize and smooth the period.

Ginger was the first spices to reach Europe. Its name comes from Hindi. It is widely used in cooking as a species. It has a tangy, sharp and slightly sweet.

For its conservation should be stored in a frosted glass jar, so do not give the light and in a dry place.

Ginger contains an essential oil, gingerol, which gives properties aperitif, digestive and carminative (gas). It is especially useful in gastritis caused by alcohol and also protects the stomach from injury caused by anti-inflammatory drugs preventing the formation of ulcers.

It is anticoagulant, anti-inflammatory, antiseptic, laxative and expectorant. Low fever and its therapeutic benefits act on the airways, making it excellent for relieving dysphonia, hoarseness, cough, sore throat.

It is also good for cardiovascular problems, fatigue or stress. Helps burn fat and reduce blood cholesterol.

This plant is known in the Far East since ancient times for treating inflammation of the joints as arthritis.

Some authors favor of alternative medicine stops indicate that ginger reduced vomiting and nausea, so it is recommended chemotherapy treatments. Also to avoid dizziness caused by the movement when traveling, we recommend taking a 3 or 2 hours before starting the trek.

The fresh juice of ginger is used in the treatment of burns, while the essential oil has analgesic properties.

The rough walls is a rather small plant not exceeding four inches in height. The sporangia of this species grow sori aligned and have a membrane that covers uniformly along its entire length to provide protection. This species is called binomial path-muraria Asplenium and grows almost everywhere in the world. As its name suggests, the rough wall is a plant that grows naturally on rocky walls and loopholes. Reproduction of this plant develops at the level of spores (elements that are deposited in the sporangia of the species).

The medicinal uses that can make the rough walls include all parts of this plant. As it is available throughout the year there is a specific collection time. The best known medicinal effects of the rough walls are the appetizer, decongestant and antitussive chest. It is used on a widespread basis for all respiratory conditions. In ancient times the rough walls was also highly valued by its quality as a diuretic, but has lately fallen into disuse with this type of use.

The most common dosage forms of this plant are as infusion and decoction. If we make a decoction of rough walls we put 500cc warm water and 30g of this plant. We have to let it cook for about 20 minutes. Then we strain the mixture, remove the remains of the plant and let rest. As the taste of this plant is not the most enjoyable it is best to sweeten with brown sugar or some other natural substance. Drink a cup after each meal (very effective to cut the cough).