Herbal Medicine Treatment

Archive for the ‘Anxiety’ Category

Achieve or at least maintain a flat stomach table test and a real battle, because it is a cosmetic problem that even thin women have it.

Since the problem is to accumulate the fat and excess fluid in the womb and this is who suffers most hormonal swings. But never a problem if we always have our best natural resources to combat bloating and lose those kilos that accumulate where we least like in the womb.

Lemon water fasting. To avoid the belly bloated like a balloon, it should begin and end your day with a water intake. Nothing else wake up, drink a glass of water with lemon juice and citric acid to the fruit alkaline urine, increasing the amount to be deleted. After dinner, take an infusion of anise seed, a plant cleansing action, which will also help to combat gas.
Centella asiatica for the sagging belly. The gotu kola, also known as gotu-kola, will become one of your best allies reducing and firming. Externally, the infusion of two teaspoons of herb per cup of water helps tone the skin. If you prefer, you can apply on the belly of the many effects creams ‘fat burner’ and tension made with gotu kola. Both cases extends the lotion with a gentle circular massage.
Green tea. A recent study shows that drinking three cups a day of green tea can reduce by 5% the waist in just three months. That in the heat this month it’s most refreshing drink, you should drink it cold mixed with peach juice and mint leaves.
Stress under control with Fennel bulb. To combat the anxiety and stress increases the production of a hormone, cortisol, which promotes the accumulation of fat in the belly.
To both reduce bloating, it is advisable to include a fresh bulb fennel in salads. The food acts as a true balm tract, which can reduce swelling and prevent flatulence. The seeds of this plant infusion is another useful remedy, since it calms the craving for sweets, increase urine production and stimulate intestinal transit.
Three benefits that come in handy for all those women who want to lose weight a few kilos.