Privilege Of Bengkoang
Bengkoang not just a skin whitener, an antioxidant that is on this food is capable of preventing an anticancer and other degenerative diseases. Can also be used to help fight hemorrhoids and fever.
Plant bengkoang tribe belonging to the legumes or legume. In America this plant is known as xicama or bengkoang. In English, tubers known as Bengkuang yambean. In Indonesia, these bulbs known as Bengkuang or bengkoang, whereas in Java called Besusu
In everyday life, which is a tuber called Bengkuang (cormus) from the plant Bengkuang (Pachyrrhizus erosus). usually consumed in the form of fresh whole or as part of the salad, pickles, sweets, salads, cocktails, or juice. Addition of honey and lemon juice into the Bengkuang believed to prevent canker sores.
Besides the food, traditionally Bengkuang tubers also very known in the world of beauty, beauty that is as a mask for whitening and refreshing skin. In modern life today, have been marketed Bengkuang mask in the form of powder or paste ready to use.
Bengkoang are vines, leafy compound leaves with three children. The flowers produce composite podded fruit, containing four to nine seeds and fluffy.
Plants Bengkoang is an annual plant which produces the root tubers, with a rounded shape like a top. Tuber skin is thin and pale yellow. The inside of the white tuber, contains water, and taste sweet.
Tuber Bengkuang not stand the low temperature, so easily damaged. Therefore, the tubers should be stored in a dry place a maximum temperature of 16 ° C. Storage of tubers at the humidity and temperature appropriate to make Bengkuang hold until about 2 months.
Mineral and vitamin C
Tuber is part of the most widely consumed from plants Bengkuang. The interior of the bulbs contain sugar, starch, and oligosaccharide known as inulin.
Uniquely, inulin can not be immediately diasup by the body as a source of sugar, but need further solving process by the enzyme inulinase. Inulin nature is very useful for product applications for people with diabetes mellitus or who are low-calorie diet.
Bengkuang tuber often consumed because it is considered fresh effect. This effect occurs because the water content in the tubers are high, which is about 86 to 90 percent. High water content which can replace the body fluids, so we feel refreshed.
According to the literature, the chemical and pharmacological effects Bengkuang tubers are sweet, cold, cool, cool and nutritious. Gynecology chemical is pachyrhizon, rotenon, vitamin B1, and vitamin C.
In addition, Bengkuang also contains high minerals. Minerals contained in the most dominant Bengkuang is phosphorus, iron, and calcium.