Remedies for Depression
Depression is a nasty emotional disorder that manifests itself in varying degrees.
They range from mild feelings of sadness to depression pronounced. It is caused by the increasing complexities and demands of the modern professional and personal life.
1. There are various fruits, vegetables and flowers that help to improve depression such as sage, geranium, grapefruit, jasmine, lavender, lemon, tangerine, orange, chamomile, rose, sandalwood. However, conventional wisdom tells us that since ancient times, ginseng is one of the plants used to treat depression.
2. A natural choice is to eat two ripe bananas every day
3. A grandmother’s remedy is the chocolate. The person who eats it is difficult to be depressed.4. It is important that the person with depression to dress in bright colors like red, orange and fuscia and to avoid the gray and black
5. Mix 7 drops of lavender, 10 drops of rose damascena, and 5 drops of neroli orange blossoms or flowers) and then add 1 tablespoon of jojoba oil and massage in the solar plexus (abdomen) and along the spinal column. In this preparation may be added 1 tablespoon salt, diluted in 1-liter jug of hot water and take a bath at least 30 minutes. (Remedy from aromatherapy)
6. Pour a quart of boiling water over 3 grams of gentian root. Marinate 6 hours. After that time, bring to the boil again and add 30 g of willow leaf, passionflower 20, 20 lesser centaury flower seeds and 10 wild thyme. Then stand for 10 minutes and strain. Take the preparation throughout the day in small quantities.
7. Take 30 drops three times daily, oat extract. With this remedy will be achieved to normalize the nervous system, to provide reassurance.
8. Take two tablespoons of brewer’s yeast daily.
9. Wash the sheets with a solution of 15 drops of essential oil of tea tree, 20 drops of lavender essential oil and 15 drops of essential oil of roses for every liter of water.
10. Put 2 tablespoons of lemon balm in a glass of milk and boil for 5 minutes. Take a daily glass
11. Mix 1 tablespoon of strawberry leaves, rosemary, chamomile and bitter orange. Place in a receptacle containing three cups of boiling water. Cover, let stand for 5 minutes and strain. Take this prepracion daily.
12. Squeeze 2 lemons and pour the juice into a glass of water. Then add 1 tablespoon of chia seeds. Take this preparation twice daily.
13. Boil a pint of water in a handful of basil, a chamomile lemon balm and another for 10 minutes. Taking this preparation throughout the day.
14. Boil for 10 minutes a handful of parsley and a pint of valerian in water. Drink a cup every five hours.
15. Include in salads two cloves of raw garlic which increases serotonin in the brain that elevates mood and fights depression.
16. Wash several lettuce leaves and place in a blender with a glass of water. Blend, strain and drink, daily, fasting.
Source: http://www.remediospopulares.com/depresion.html