In China and India, garlic is used as a drug to lower blood pressure. Hippocrates, the father of modern medicine also used to treat cancer of the cervix (cervical cancer). Louis Paster it as antibacterial and anti fungal, and Albert Schweitzer in Africa use it as a remedy dysentery.

“Garlic is the fresh containing hydrogen sulfide. Although this gas in excess amount can be toxic, but in small amounts function as intracellular protective material in the heart,” said K. prepacked Das, PhD, ScD.

Because hydrogen sulfide gas is very short lived, so he will be lost during processing, drying or cooking. Garlic does have antioxidant effects that can fight free radicals, but the effect will be lost along with these processes.

The study published in the Journal of Agricultural and Food Chemistry is studied two groups of rats used as experimental material and found significant differences between the mice who ate fresh garlic and dried.

“A heart attack is triggered due to low supply of oxygen to the body. Garlic fresh was better in reducing the damage caused by low oxygen supply than the dried onion,”.

“Fresh Garlic also produces cleaner blood in the blood vessels of the aorta,”.

If you want to have a healthy heart, it never hurts to try. According to David Winston herbalis and Merrily A. Kuhn, RN, PhD, from Herbal Therapy & Supplements, how to eat delicious fresh garlic is to cut one item, allow 10 minutes and mixed with yogurt, honey or other materials. If you’re worried about bad breath, try chewing parsley leaves to remove the smell.

Thus a mixture of ketonic steroids obtained from the oleoresin contained in the gum of Commiphora mukul, used in approved treatment of hyperlipidemia in India and has been a mainstay of the Indian traditional medicine “Ayurveda”, which uses herbal approaches for the prevention of atherosclerosis.

Clinical trials indicate that this type of treatment is effective in reducing serum TG reaching 30.3%, however, these results have not been confirmed by large controlled clinical trials in the West.

Reports on many clinical trials on garlic plants chosen another for treating high triglycerides, carried out to 1998 suggest that it is capable of reducing by an average of 8. 27% and cholesterol of 9-12 % in a treatment period ranging from one to four months.

Most of these trials used 600 to 900 mg per day of a standardized garlic supplement with high allicin potential and, more recently, has found that garlic is moderately successful in lowering triglycerides and cholesterol.

The tincture of Achillea wilhelmsii, an herb used in traditional Persian medicine, also showed that treatment with 15-20 drops of tincture twice daily for six months, resulting in significant reductions in triglycerides compared with those taking placebo .

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One of these is aloe vera, classical medicinal plant that provides solutions to many problems. Applying directly on fungi pulp plant or employed in any medicinal preparation can be an excellent way to combat fungal infection.

Garlic is also one of the most potent natural fungicide. You can use it alone or even do some preparation with lemon, another very potent antifungal and totally natural. Ideal for direct application on the feet, for example.

Oregano is another plant with a capacity to fight the fungus. It is widely used herb oil to combat them, as well as you can make tea with it to eradicate them.

The combination of garlic and lemon garlic can form a perfect combo for your health. Its properties are complementary to term potency when they are together. The best thing is that this authentic tea machine that you are proposing, is perfect for many things from your body in general.

Ingredients:

• A head of garlic
• Two lemons
• A pints of water

Preparation:

Put to boil a liter of water with the head of garlic previously peeled and cut two lemons, without wasting your juice and your skin. Let boil for 15 minutes, turn off the heat, let stand for five more and filtered before drinking, cooling or hot drink, as you prefer.

This infusion is used for various things that can be of your help. You can use it by mouth, usually drinking it to lose weight, to combat parasites, strengthen your respiratory system, prevent colds, flu and any matter relating to infection because both garlic and lemon have antiseptic and antibacterial properties.

Also used by applications of fungicides compresses a way to cure foot fungus and other similar conditions.

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Despite the studies, has never been able to observe the effect of antioxidant vitamin C on high blood pressure.

However, a pilot study at Cornell University (New York) has opened a new hypothesis that combines vitamin C with angioproliferativa action (formation of new capillaries) of garlic to lower blood pressure. This is a small study, but that opens up possibilities for new avenues of research.

This study is small, discreet, but their conclusions can not be more striking. Garlic and citrus kilo weight which is well below the cheapest of the antihypertensive exercise hypotension could safely and effectively. The study comes from Cornell University (New York) and appears in the journal Nutrition Research, researchers signed Adam Mousa and Shaker.

They recruited only six patients with moderately elevated blood pressure (140/90 mmHg) and assigned to receive placebo for 10 days. Then they gradually underwent 10 days with vitamin C, 10 days with garlic tablets and ten with the combination of those two options.

Vitamin C alone failed no hypotensive effect, garlic only improved systolic profile and only achieved a stable remission combined average values of 120/80 mmHg (normotension). Curiously, on discontinuation of garlic plus vitamin C, the pressure again rose to the baseline test. Mice are very cautious in the conclusions of this pilot study, but provide very specific clues about his reasoning. Garlic works by stimulating the endothelial relaxing function with a release of nitric oxide (NO) inside blood vessels, while vitamin C interfere eliminating oxygen free radicals.

First, prevent

If there is something better to reduce hypertension is to prevent it taking place. First, it is desirable to reduce salt intake in the diet. This is caustic, and water pools in the body to neutralize the acidic effects of salt. Water retention contributes to increased blood pressure.

Magnesium and potassium help the arteries to relax, while sodium acts in reverse and contracts. Increasing dietary magnesium and potassium ion balance is raised. Also, the lack of selenium have been linked to risk of hypertension.

A controversial benefit

The best remedy to lower high is to prevent it takes place by reducing, for example, consumption of dietary salt.

Since time immemorial, cardiovascular virtues of garlic have been taken into consideration, even without performing well-designed scientific studies to demonstrate such benefits. However, medical researchers put more expectations on vitamin C. In the nineties, American scientists postulated that regular consumption of vitamin C (500 mg / day) down the blood pressure of hypertensive individuals in at least 10%. While making it clear that vitamin C could never act as a substitute of antihypertensive treatment, it was considered that could act as a good adjuvant.

A group of researchers led by Kenny Jialal (University of Texas) came to recruit 40 patients with mild to moderate hypertension and divided them into two groups. Half ingested 500 mg / day of vitamin C, while the other half were treated with placebo. After a month, the average pressure of patients who took vitamin C had declined by 9.1%, whereas the placebo group had done at 2.7%. Both groups did not interrupt at any time prescribed antihypertensive medication prior to study.

Shortly after it was found the potential of vitamin C as antioxidant and anti-oxidant speculated that his was the cause of the observed benefit. Large studies began to include sub-studies with antioxidants to check its effect on hypertension, but the results were somewhat disappointing. Even vitamin E, also an antioxidant, was more effective than C without ever at any time justify the inclusion of these specific vitamins as an adjunct to antihypertensive therapy.

The pilot study of Mousa, however, opens a new hypothesis, the combination of an antioxidant like vitamin C can with a nitric oxide-releasing agent and protector of endothelial function such as garlic.

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