Posts Tagged ‘healing’
Some Energizing Herbs and Their Properties
Many times we wear everyday and feel very tired, but there are some excellent herbs by infusion, or tea, and herbal teas can help us stay healthy with a great energy and life, find out what they are.
* Aloe vera: This as we all know, is a plant with multiple healing properties and is a complete food, detoxifies and nourishes at the same time, it contains amino acids, and is restorative to the body, has proteins, minerals, vitamins, especially B complex, and can be consumed directly from the sheet, the transparent part.
* Guarana: It is a powerful restorative, stimulating and exciting the heart, and guaranine caffeine stimulates the vitality, virility, reflexes, memory and intellectual activity, should not be abusing it.
* Lapacho: It is a powerful restorative tonic, anti-inflammatory action, purifying and antioxidant, is a true elixir, increases the amount of red blood cells, due to its iron content, thus strengthening the defenses, in the market selling wines and tinctures lapacho or can be prepared by boiling the bark for 5 to 10 minutes, at 3 tablespoons per cup of water, and take away meals at least 3 times a day.
* Mate: It’s better than tea or coffee, because it stimulates and awake but also contains high amounts of vitamin C, calcium, magnesium, iron, phosphorus, sodium, potassium and manganese. It is excellent to tone, stimulate circulation and help the central nervous system. It is also an antioxidant, and it is recommended to take bitter and sugar hinders the absorption of some of its minerals.