The herbal tea containing low concentrations of the properties of the plant so you generally do not interfere with other medicines. This can be altered if consumed in high quantities.

These are the properties of some common herbal teas. You can buy the whole herb or tea bags.
Manzanilla
Manzanilla probably the most popular herbal tea in Latin America where Roman chamomile is used. The tea is collected from flowers but the leaves can also be used but do not contain as many properties.

The chamomile tea is a favorite for people who suffer from sleep disorders. It contains a natural sedative and anti-inflammatory and antispasmodic properties so is also good for cramps. Because of its soothing effects are used to help relieve anxiety. It is rich in essential oils and can help the digestive system function.

Chamomile is also very good for your skin and you can moisten a cloth in the tea and use it as a cleanser or compress.

The jasmine tea
The jasmine tea is a combination of green tea leaves and jasmine flowers. It has an exquisite scent of jasmine combined with all the wonderful properties of green tea antioxidants.

It has been used for its relaxing qualities and warm, besides being soothing to the digestive system. According to recent studies, jasmine tea may help lower cholesterol and even promote longevity.

The ginger tea
The ginger tea has powerful medicinal properties. Has a reputation as an aphrodisiac and can help freshen your breath. Fungicides and anti-spasmodic properties and can help soothe stomach upset by neutralizing acids, benefiting digestion.

Ginger is also known for helping relieve nausea, kinetosis (dizziness caused by motion), dizziness, flatulence and even help relieve muscle aches.

Orange leaves
This tea uses the orange leaves of any kind, calming and relaxing properties. It can be mixed with cinnamon for flavor.

Mint
There are several types of mint, but nearly all have the same properties. It is a tea that can be soothing or energizing, depending on what the body needs. It is refreshing and helps digestion.

Lemon Balm or Melissa
This tea is de-stressful, can help ward off depression.

Sour orange tea
They use the leaves or dried oranges. Calms the nerves, aids digestion and is said to increase metabolism by increasing body temperature.

Lavender
This tea is consumed in Colombia and other countries. The lavender is a type of lavender (Lavandula latifolia). Tea is a soothing and helps you think clearly.

Recommendations
We recommend taking this tea without any sweetener either natural or artificial, but if you prefer you can use honey or stevia. The more fresh the grass more benefits are obtained.

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