The gem therapy is a relaxation technique that involves the application of a massage from the use of volcanic stones. It is a therapy that provides great health benefits apart is spreading and becoming increasingly popular, especially in tourist areas.

For the common people a gem or a crystal is only a stone or something nice to display as ornaments to enhance their beauty. But how distant they are to know the real nature of a gem or crystal, such as energy and source of cosmic light.

This volcanic stone massage consists of alternating hot and cold stones placed on your body. The cold stones are made of marble are white and have a number of properties related to the retention of cold. The stones are heated volcanic basalt stones that retain heat well without causing burns on our skin.

In gem therapy treatments stones alternating cool and warm water and then placed in areas of the body where energy accumulates. Can be impregnated with aromatic oils for the relaxation is complete.
It has several benefits, including stimulating blood circulation and metabolism of our cells. The stones have properties that allow maximum relaxation of muscles. The cold stones can calm irritation and stimulate certain nervous system.

The gem therapy is an alternative therapy that is suitable for all types of people, especially for those with arthritis, stress, insomnia, varicose veins and cellulite. So if you have any of these problems or just need a good relaxation of gem therapy is an alternative therapy that can help greatly.

NUTMEG
Overcoming sleep disorders do not need a doctor, let alone taking a sedative. From the realm of plants there are some plants that can empowered to freshen up your bed. Weiss E.A. Essential Oil Crops in Chapter 7: Myristicaceae (1997) calls, myristicin aromatics, elimicin, and safrole by 2 – 18% are found in seeds and mace are stimulated to sleep dreaming (halusigenik) with a dose less and 5 g. Not a lot because when consumed about 8 g (equivalent to two seeds) nutmeg, would change the nature of a dangerous drug, can even be fatal.

STAR FRUIT FRUIT
Used for treatment and even prevention of various diseases, including: lowering blood pressure, anti-cancer, improving digestion, …. Bromelain which is naturally present in pineapple fruit is believed to accelerate wound healing and the swelling and joint pain. For hemorrhoids or hemorrhoid sufferers are encouraged to consume the pineapple fruit 4-5 times every day because bromelin
This fruit is the only raw fruit that can be eaten without distress in some severe cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach. … After reading all the above facts then you must believe that the banana is a natural remedy for various diseases. If you compare it with the apple, it has protein, 4 times more, carbohydrates twice more,
In addition, according to the latest research in early 2008, was piperin, the active ingredient in black pepper, to stimulate skin pigmentation. When piperin combined with phototherapy, the results better. But if the cause of insomnia is derived from the influence of drugs, then stop using the medicine when needed. Drugs available at pharmacies made from natural materials to overcome insomnia.

Farmers in Britain are facing a great demand for the plant, and that lavender has long been considered a panacea in the world of herbal medicine and today is in a boom.

The flower stems produce the essential oil that can be used topically or diffused in a bathroom and an oil burner.

The most popular way to use essential oil and keeps people in the kit for use on bites, stings and burns and to relieve pain and drops in the bath to promote sleep.

Lavender has antiseptic properties, says Dee Atkinson, spokesman for the National Institute of Medicinal Herbalists, who explains that the First World War was not only used lavender in the wounds of soldiers but also to disinfect hospital walls.

Thanks to its alleged anti-inflammatory properties herbalists suggest that lavender is a great ally in the fight against acne and other skin lesions, which are made for creams or gels that fight inflammation and infection, “says Atkinson.

Five most common uses of Lavender:

1. To soothe sunburn: add a few drops of essential oil with water in a spray bottle and mist the skin reddens.
2. To reduce mosquito bites: insect bites and stings, cuts, scrapes and abrasions.
3. To fight dandruff: put a few drops in water as a hair rinse.
4. For the relaxation baths, place a handful of the flower in a bundle of nylon in the bath, this bath of lavender is used since Roman times, from which it originates its name, which in Latin is “clean” ” wash “.
5. For the insomnia and stomach, making dried flower tea to settle upset stomach and induce sleep.