Posts Tagged ‘Menopause’
Plants for menopause
For menopause, this special time in the life of every woman, it is essential to employ those plants rich in phytoestrogens, that replace or reduce the use of hormone replacement, and to nullify or reduce the negative symptoms that the period involved.
Blackthorn: ideal for disorders caused by menopause, both physical and psychological, such as hot flashes, palpitations, flushing of the skin. Prepare an infusion of half a teaspoon of dried flowers per cup of water for about three minutes and drink one cup daily.
Hazel: an infusion of one teaspoon of dried leaves per cup of water and helps reduce hot flashes caused by menopause.
Yarrow: very useful for alleviating anxiety and nervousness of this period. Make an infusion of half a teaspoon of the ground and half a teaspoon more of chamomile. Drink three cups daily.
Nettle well suited to treat menopausal disorders. Grind leaves of the plant and drink the juice.
Parsley increases estrogen production. Immerse for 45 minutes a few parsley leaves in a quart of boiling water. Turn off heat and let stand for 1 hour. Drink a glass before sex.
Clover for their content formonotenina, a phytoestrogen plant hormone that regulates the decompensation occurs during menstruation, and especially at menopause. Make a tea with a teaspoon of dried leaves per cup of water and drink a few glasses a day.
Red grape, it is useful to treat excessive bleeding that sometimes occurs at menopause. Thoroughly mix 100 grams of red vine leaves with 50 grams of marjoram. Grind to a powder. Make an infusion for 10 minutes with a tablespoon of this mixture per cup of water and drink two glasses a day.