Chamomile is a plant with white flowers and yellow very popular within the world of herbal medicine and natural remedies. This plant is part of various preparations because of its good benefits.

Benefits

• Chamomile is-inflammatory and can be used both internally and externally to reduce swelling. From dark circles in your eyes or consuming often to prevent gout or arthritis.
• It is also good for weight loss. It is a mild diuretic and also violates the anxiety, so it’s good to have on hand in diets.
• Has antibacterial properties. Allows for scarring, gargle and avoid gum and throat problems and for haemorrhoids, being a good partner of the digestive process.
• The chamomile is widely used in the world of natural personal care because of their large properties on the skin. In fact, we have some beauty tips to offer within that range: rinse your hair with chamomile, chamomile and invigorating cleanser homemade chamomile are some of them.

Contraindications

• Perhaps the only contraindication of chamomile is for people who suffer from allergies to it. Also not recommended during the first months of pregnancy, as it can get to wake abortive processes.

The most common way of consuming it is to infuse. In chamomile tea can see how to prepare it.

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Chilblains are caused by cold. Most of the time are the lips that are most affected, primarily because their skin is very fragile, secondly because they are often wet. But cracks can also attack the fingers and toes, which hurt so terribly.

Take-dry clay to dust. Moisten with olive oil until it recovers the consistency of modeling clay. Apply poultice on the affected limbs.

• Boil 20 grams of poplar shoots in 100 grams of lard for half an hour. Allow to cool. Apply the ointment thus obtained on the diseased parts.
• This balm, which is particularly suitable for the lips and corners of the mouth may also be used as a preventative rather than other preparations sold in pharmacies. Its effectiveness also is clearly higher than the lipstick.
• Take a good pinch of dried marigold flowers, drop them in boiling water and heat for a quarter of an hour. Filter and a massage with liquid.

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Acne rosacea is a disease that mainly affects alcoholics. But women may also be more restrained their victims, especially when they reach the menopause difficult. It is fitting, since the first appearance of redness, react without delay.

The decoction of leaves of lettuce, applied morning and evening, is an excellent remedy, which has the further advantage of attenuating burns sunstroke. However, if you can prepare a decoction from the seeds of lettuce, not just with its leaves, you get a more water efficient.

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To remove the fatigue, it is fitting to adapt the rest periods that are available, so that one can get the most out of them. We already know that the best sleep, the deepest, most refreshing is that which is taken before midnight. Although not always easy, pale-skinned women get a good lead lying as soon as possible, and getting up early.

Do not forget also that fatigue is exacerbated by the imbalance in the diet. Therefore be avoided abusing alcohol, snuff, and a few spices that promote a certain nervousness, impair the quality of the rest.

Finally, we will try to balance the menu of the week, maximizing the energy properties of different foods that we have listed already. It may also be usefully endorse this action of food with some preparations such as these:

• Squeeze an orange and lemon juice mix, sweeten with honey to drink in the morning before breakfast.
• Extract the juice from 500 grams to 500 grams of spinach and watercress, to preserve the liquid obtained in the fridge, drink a glass of liquor in the same morning, before breakfast.

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